Saturday, October 27, 2012

Quick fix for week nigths


As I mentioned in my first post, I love Italian food.  However, some dishes need to cook for hours before the flavours develop fully.  There's nothing like a good pasta dish, but I don't always have the time to let it simmer for an hour or more!  Well, I came up with a twist on an classic pasta sauce with sausage for your week nights. It will only take you 20 minutes to make and it tastes great.

You will need:
1 box (454g) of penne or any other short pasta
4 Italian sausages (hot or not depending on your taste), sliced on an angle
Dried chili peppers (depending on how hot you want it!)
3 cloves of garlic, minced
1 onion, chopped in large pieces
1 Red pepper, cut in large pieces
1 Orange peppers cut in large pieces
1 small can of tomato paste
1 can of chicken stock (I prefer the low sodium kind)
1 big handful of arugula
Parmigiano cheese to taste
Salt & Pepper to taste

You can add all the veggies you want!

First, cook the pasta according to the instructions on the box, but drain the pasta just shy of being al dente and keep about 1/2 cup of the pasta water for later.

Second, in a big pan, cook the sausages.  When almost cooked, add all the vegetables and sauté for about 5 minutes.  The list of vegetables above is just a suggestion, you can add anything else you think might be interesting (or whatever is in your refrigerator).  I sometimes add asparagus, mushrooms, broccoli and even cauliflower. Add the tomato paste, chicken stock, salt and pepper and stir well.  Let simmer for about 5 to 7 minutes.

Add the arugula and Parmagiano cheese and stir one last time before serving in pasta bowls.


And there you have it! Simple and tasty.  It's a recipe with a big punch of flavour and I'm sure it will become one of your favourites too!

Enjoy and buon appetito!

No comments:

Post a Comment